Thesis Database

Programme: MA in Psychology

Supervisor: Fiona Yan-Yee HO

Student name: Ming FENG

Thesis title:

Effect of a Self-help Smartphone-based Lifestyle Intervention in Reducing Insomnia Symptoms: A Pilot Randomized Controlled Trial

Keywords: Insomnia, Sleep, Lifestyle medicine, Lifestyle intervention

Participants: Hong Kong adult residents with insomnia severity score over or equal to 10

Measures: Insomnia Severity Index, Pittsburgh Sleep Quality Index, Consensus Sleep Diary, Hospital Anxiety and Depression Scale, Health-Promoting Lifestyle Profile, Short Form (Six-Dimension) Health Survey, Sheehan Disability Scale, Credibility/Expectancy Questionnaire

Measures abr: ISI, PSQI, SCD-M, HADS, HPLP-II,SF-6D, SDS, CEQ

Abstract: abstract/2020-2021MA/FengMing_abtract.pdf

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