Thesis Database

Programme: MA in Psychology

Supervisor: Fiona Yan-Yee HO

Student name: Tin Yan CHAN

Thesis title:

The Effect of Restorative Yoga Self-Practice on Insomnia: A Pilot Randomized Controlled Trial

Keywords: Yoga, Insomnia, Sleep, Online, Stretching

Participants: 17

Measures: Pittsburgh Sleep Quality Index, Insomnia Severity Index, Sleep Diary, Hospital Anxiety and Depression Scale, Multidimensional Fatigue Inventory, Short Form (Six-Dimension) Health Survey, Credibility-Expectancy Questionnaire

Measures abr: PSQI, ISI, N/A, HADS, MFI-20, SF-6D, CEQ

Abstract:

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