Thesis Database Year: 2019 - 2020 2 termProgramme: MA in Psychology Supervisor: Winnie Wing-Sze MAK Student name: Wai Ki TANG Thesis title: Can smartphone-based 3-minute breathing space training promote mindfulness and mental wellbeing: Randomized controlled trial Keywords: Smartphone-based intervention, Mindfulness, Mental wellbeing, Three minutes breathing space, Randomized controlled trial Participants: 148 Measures: WHO 5-item Well-being index, Kessler Psychological Distress Scale, Mindful Attention Awareness Scale, Peace of Mind Scale, Stillness Scale Measures abr: WBI, K6, MAAS, PoM, Stillness Abstract: abstract/2019-2020MA/TangWaiKi_abstract.pdf
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